A Sanctuary of Transformation
Redefine What’s Possible
for Your Next Chapter
Helping Women Over 40 Reclaim Their Confidence, Rediscover Their Purpose, and Create a Life They Love
Sound familiar?
You have spent years
taking care of
everyone else?
Your family came first — always
Your career demanded everything you had
Your responsibilities never seemed to end
Your commitments filled every corner of your life
Yet somewhere along the way,
you may have lost touch with yourself.
You are not alone
You feel exhausted, overwhelmed, stuck, or
uncertain about what comes next.
You know you’re capable of more — but you’re not sure how to move forward without sacrificing everything you’ve worked so hard to build.
“That’s where I come in.”
I’m Edlyn Sabrina, an International Keynote Speaker, Bestselling Author, Certified Mindset Coach, Wellness Coach, Personal Empowerment Strategist, Trainer, and Transformation Expert.
I help ambitious women over 40 break free from limiting beliefs, overcome overwhelm and burnout, rebuild confidence, and create meaningful lives aligned with who they truly are.
Through a unique blend of evidence-based coaching, mindset transformation, personal empowerment strategies, wellness principles, and creative self-discovery tools, I help women move from feeling stuck to feeling empowered, energized, and excited about their future.
A FREE DIGITAL GUIDE
Back to Basics: Core Wellness Habits for Women Over 40
A simple, printable cheatsheet to help you return to to basics that are realistic enough to actually live by.
Not complicated routines. Not overwhelming plans.
INSIDE THIS FREE PDF YOU’LL GET:
✓ Simple foundational wellness habits you can start immediately
✓ A printable format you can put on your fridge as a daily reminder
✓ A gentle reset back to what your body and mind actually need
Enter your details below to get instant access.
I have read and agree to the terms & conditions.
WHAT DOES SUCCESS REALLY MEAN TO YOU?
For many years, I measured success by achievement, accomplishments, and what others could see from the outside. But I discovered that true success is not just about what we achieve. It is about having the energy, health, purpose, confidence, and joy to fully experience the life we have created. That realization inspired my book,Redefine Your Success Metrics—and why I'm passionate about helping women create healthier, more meaningful, and purpose-filled lives. 📖 Explore the book that started it all.
A reminder that success is not one-size-fits-all. It is personal. It evolves. And you have the power to define it for yourself.
WAYS TO WORK WITH ME 1-1
A Special August Invitation for Canal Creative Day Guests!!!!
It was wonderful connecting with you at Create on the Canal. As a thank you for stopping by and learning more about my work, I’m offering a special 50% savings opportunity on my coaching programs through August 31.
Use code: CANALRESET at checkout.
45-Minute Laser Coaching Session
$147.00
Quick insights and immediate action on a specific challenge
- Pinpoint Your Challenge
- Gain Crystal-Clear Clarity
- Define Your Next Steps
- Expert Guidance & Coaching
Get unstuck and take action in just one session!
6-Week Holistic Wellness Reset Coaching Program™
$107/ session)
Overcoming a major challenge and creating lasting transformation
- A Clear Understanding of Your Wellness JourneyMindset Tools for Sustainable Change
- Accountability & Support
- A Personalized Wellness Blueprint
Tackle your biggest challenge with a structured plan and expert support!
2-Hour intensive 'Create Your Roadmap' Strategy Session
$297.00
Per month, USD incl VAT
- Big-Picture Clarity
- Identify Key Roadblocks
- Step-by-Step Action Plan
- Personalized Coaching & Strategy
Walk away with a clear, structured plan to turn your goals into reality!
Email me at contact@edlynsabrina.com to explore exclusive deals on
group coaching for small groups or corporate teams! 🚀
Why Women Work With Me
A Holistic Approach to Transformation
Unlike many coaches who focus on only one area of life, I combine proven frameworks to create lasting change from the inside out.
01 — Mindset Mastery Coaching
Rewiring limiting beliefs and building the mental foundation for lasting change and confidence.
02 — REBT Principles
Rational Emotive Behavior Therapy techniques that challenge distorted thinking at its root.
03 — NLP Techniques
Neuro-Linguistic Programming to reprogram your subconscious patterns and accelerate growth.
04 — Personal Empowerment Strategies
Practical tools to reclaim your personal power, voice, and sense of agency in every area of life.
05 — Wellness & Lifestyle Coaching
Integrating mind-body wellness practices that restore energy and create sustainable daily rhythms.
06 — Art-Based Self-Discovery
Creative expression as a doorway to deeper self-knowledge, healing, and authentic identity.
07 — Goal Achievement Systems
Structured frameworks that translate your vision into clear, achievable milestones and action steps.
08 — Purpose Discovery Frameworks
Guided processes to uncover your authentic purpose and align your life with what truly matters to you.
09 — Burnout Prevention & Recovery
Strategies to recognize, address, and protect yourself from burnout — before and after it happens.
10 — Confidence & Identity Transformation
Rebuilding your sense of self from the ground up — who you are, what you stand for, and where you’re going.
“Because lasting change happens when we address both the mind and the whole person.”
— Edlyn Sabrina
Not Ready for Coaching Yet?
Start with the 7-Day Wellness Reset Starter Kit—a simple, affordable way to begin improving your wellness at your own pace.
The Busy Woman's
7-Day
Wellness Reset Starter Kit
but want to feel better, more balanced, and in control of their everyday life.
✔ Personalized AI Meal & Movement Generator
✔ 7-Day Wellness Reset Guide
✔ Simple, realistic habits for busy women over 40
✔ 30 Movements to include in your day to day life.
A perfect first step if you're looking for guidance before committing to a coaching program.
Only $7
NEW!!!!
INTRODUCING THIS OFFER FOR A LIMITED TIME
Feeling overwhelmed by all the conflicting nutrition and fitness advice?
30-Minute MEAL & MoveMENT SESSION
$47
This focused 1:1 coaching session is designed to help you create a simple, personalized meal and movement plan that fits your lifestyle—without restrictive diets, complicated meal prep, or unrealistic workout schedules.
You'll leave with:
- A personalized meal strategy
- A customized weekly movement plan
- Simple habits you can begin implementing immediately
- Clear next steps to build lasting consistency
Get unstuck and take action in just one session!
In just 30 minutes, we will:
• Review your current eating and movement habits
• Identify what's making consistency difficult
• Create a realistic meal framework based on your lifestyle and preferences
• Design a simple weekly movement plan you can actually maintain
• Identify one or two small changes that will make the biggest impact
This includes a 2-page AI Prompt that will help you generate your Personlized Meals and Movement Plan in minutes
Coaching Programs
Choose Your Transformation Path
WELLNESS RESET STARTER KIT
The 7-Day Wellness Reset Experience
Perfect for women who feel overwhelmed, exhausted, and disconnected from their well-being. Includes a 2-page AI prompt that will help you create your personalized Meals and Movement Plan, simple daily wellness habits, stress reduction techniques, mindset shifts, energy management strategies, and sustainable routines for busy lives.
$7 Starter
WELLNESS RESET SYSTEM
Mindset Mastery for Women Over 40
Transform self-doubt into unshakeable confidence. Break limiting beliefs, overcome negative thinking patterns, build resilience and inner strength, and develop empowering daily habits for lasting mindset shifts.
$97–$197
Group Coaching Program
Burnout to Fired-Up Reset
For women who feel exhausted, overwhelmed, and emotionally drained. Recognize burnout triggers, reclaim your personal power, set healthy boundaries, restore energy, and build a sustainable life.
$197–$297
Signature Program • Most Popular
Destiny by Design™
A transformational journey for women ready to redesign their next chapter — completely. Covers Purpose Discovery, Identity Reinvention, Mindset Mastery, Goal Achievement, Confidence Building, Personal Empowerment, Wellness Integration, and Life Design Strategy.
$497–$997
Private Coaching
VIP Personal Transformation
For women seeking deeply personalized support and accelerated results. Includes 1:1 coaching sessions, a personalized transformation plan, mindset & wellness coaching, goal achievement strategy, and accountability.
Application Required
Corporate Training & Speaking
Available for Women’s Leadership Events, Corporate Wellness Programs, Conferences, and Team Development.
What Makes My Approach Different
Transformation
From the Inside Out
Most programs focus on one piece of the puzzle. I help women transform every piece at once — because that’s the only way change actually sticks.
Mindset
How you think
Wellness
How you feel
Identity
Who you are
Environment
What is around you
Purpose
Why you’re here
Life Balance
What is getting you off BAlance
You don’t need another quick fix.
You need a roadmap for creating a life that feels aligned, meaningful, and fulfilling.
When these pieces work together, transformation becomes sustainable.
Meet Edlyn
A Life Rebuilt from the Inside Out
I’m Edlyn Sabrina — an International Keynote Speaker, Bestselling Author, Certified Mindset Coach, Wellness Coach, Personal Empowerment Strategist, Trainer, and Transformation Expert.
I help ambitious women over 40 break free from limiting beliefs, overcome overwhelm and burnout, rebuild confidence, and create meaningful lives aligned with who they truly are.
Through a unique blend of evidence-based coaching, mindset transformation, personal empowerment strategies, wellness principles, and creative self-discovery tools, I help women move from feeling stuck to feeling empowered, energized, and excited about their future.
And I believe it’s never too late for you to create your next chapter.
My Story
For years, I lived a life that looked successful on the outside but felt disconnected on the inside. I was a Computer Engineer with an MBA, living across three continents.
After overcoming personal challenges — including an abusive marriage and years of putting my own dreams on hold — I embarked on a journey of healing, growth, and rediscovery.
Today, I speak, coach, train, paint, act, serve my community, and help women around the world do the same.
Credentials & Experience
International Keynote Speaker Bestselling Author Certified Mindset Coach Certified NLP Practitioner Computer Engineer MBA — Information Management REBT-Based Coaching Corporate Trainer & Facilitator Personal Transformation Triad™ Creator Holistic Wellness Reset System™ Creator Burnout to Fired-Up Framework™ Creator Lived & Worked Across 3 Continents Speaker, Trainer, Artist & Actress
Ready to Begin?
Start Your
Transformation Today
Book a complimentary clarity call and let’s explore your next chapter together.
“Because the best version of your life
is not behind you.
It is still waiting to be created.”
Complimentary • No obligation • 30 minutes
Edlyn Sabrina
Personal Empowerment & Wellness Coach
© 2025 Edlyn Sabrina. All rights reserved.